Sound Mindfulness

A blog dedicated to the promotion of global health and wellness across the lifespan, through information sharing, discussion, and purposeful living.

Thursday, March 17, 2011

We're back!

Sound Mindfulness has returned from hiatus! And now for an important message from our sponsor... reality.

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Mindfulness

A calm awareness of one's body functions, feelings, content of consciousness, or consciousness itself. Awareness without judgment of what is, via direct and immediate experience.

"Of sound mind"

By definition - "That state of a man's mind which is adequate to reason and comes to a judgment upon ordinary subjects, like other rational men."

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About Me

Andrea: I am a Family Psychiatric Nurse Practitioner practicing in various settings throughout CT. My interests include a holistic integration of traditional and naturopathic methods in the treatment of psychiatric disorders, with a major focus on children with Autistic Spectrum Disorders and their potential for recovery.

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Disclaimer

The information provided on my blog is for informational purposes only and reflects my own personal opinion, not necessarily that of any organizations with which I am affiliated. The information I provide should not be used to treat, cure, or prevent any disease without proper consultation with a healthcare provider.